WHAT'S YOUR MOVE-IQ?
Move-IQ™ measures it. | ATLAS™ decodes it. | BluePrint™ builds it.
MOVEMENT INTELLIGENCE. UNLOCK YOUR POTENTIAL.
Why Assess First?
Generic programs guess.
Move-IQ knows.
Most fitness programs are built on assumptions. Move-IQ is built on data — your data. Each assessment measures 10 bilateral joint groups and scores them 0–100, giving you an objective baseline before a single rep is programmed.
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Structured — Programs built around your specific assessment gaps, not generic templates
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Personalized — Every program generated from your actual movement data, not a one-size-fits-all template
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Proactive — Identifies and addresses imbalance and negative compensation patterns to avoid injuries and correct painful, ineffective movements
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Track Progress — See and track the changes in your performance with verifiable data
Sample assessment view — asymmetric hip scores flagged as priority
The Process
Three steps from baseline to program
Assess, decode, and build — all in a single session. No spreadsheets. No guesswork.
Move-IQ Assessment
10 joint groups, 0–100 bilateral scoring. Movement patterns + static holds. Takes under 30 minutes.
→ATLAS Analysis
AI-powered insights surface asymmetries, compensations, and plain-language recommendations — no clinical jargon.
→BluePrint Builder
AI maps your deficiencies to corrective exercises. Program built in minutes. Push to client with one click.
WHY TBAFIT
Your goals. Your plan. No guessing.
Your Move-IQ reveals the movement restrictions silently sabotaging your results. Fix the mechanics first — then your body can actually respond to the work.
Speed and power have a ceiling when asymmetry goes undetected. Move-IQ identifies the compensations costing you performance before they cost you a season.
Every joint limitation becomes a strength ceiling. Know exactly where your body is leaking force — and eliminate it before you load heavier.
Plateaus aren't motivation problems — they're data problems. Re-assess your Move-IQ to find exactly what's holding you back and build around it.
AI-POWERED ANALYSIS
ATLAS turns your score into actionable insight
Move-IQ gives you the numbers. ATLAS gives you the why.
Powered by a growing global movement-learning model, ATLAS compares your assessment against anonymized movement patterns and successful outcomes to identify what is holding you back — and which movements are most likely to move you forward. As your body improves, ATLAS adapts your blueprint, helping you uncover new strength, better control, and abilities your body is ready to express.
Flags meaningful left/right differences automatically across all joint groups.
Identifies movement patterns behind pain, restriction, or imbalance.
Learns from anonymized outcome trends to surface what improves results fastest.
Shows reassessment changes side-by-side so improvement is always visible.
Your Assessment — ATLAS View
⚠ Asymmetry alert: Right shoulder 48 vs Left 65 (−17pt) — priority corrective identified
Program Builder
BluePrint: assessment results to program in minutes
Move-IQ deficiencies map automatically to corrective exercises from a 517-exercise library. Day 1 of your program is ready the moment your assessment is complete.
- Auto-mapping from assessment gaps to corrective exercises
- Calendar view with training frequency and rest days
- Push programs to clients with one click — email + in-app notification
- Version history — track every program iteration
- Demo videos for every exercise (YouTube / Instagram / Snapchat)
- Custom template creation (up to 3 per account)
Sample Day 1 — Hip Asymmetry Focus
Auto-generated from Move-IQ assessment — right hip & shoulder deficits targeted Day 1
Join thousands of trainers and PTs using Move-IQ
Real assessments. Real programs. Real client outcomes.
REAL RESULTS
Join the Fitness Revolution
Thousands are discovering what their body is really capable of. Be part of the movement redefining how people train, recover, and age.
Simple Pricing
Start free. Scale when you're ready.
7-day free trial on all plans. No charge during trial.
Starter
$0 / month
For individuals exploring their Move-IQ.
- 1 Move-IQ assessment
- Basic ATLAS analysis
- 1 BluePrint program
- Program viewing only
Pro — Most Popular
$49 / month
For trainers and PTs running client practices.
- Unlimited Move-IQ assessments
- Full ATLAS AI analysis
- Unlimited BluePrint programs
- Client management & push
- Exercise demo library (517 exercises)
- Program templates (3 custom)
Elite
$99 / month
For established practices ready to scale.
- Everything in Pro
- Priority ATLAS processing
- Unlimited client slots
- Community video submissions
- Priority support
- Bulk client import
Frequently Asked Questions
Ready to Move?
Find out your Move-IQ today
30-minute assessment. AI-powered analysis. A program built for your specific gaps.
Take the Assessment →